sarajayne's Journal, 05 July 2012

25.5%BF
148.4 lb Lost so far: 1.3 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2012:
2337 kcal Fat: 99.92g | Prot: 130.22g | Carb: 237.36g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peach, Bing Cherries, Egg. Lunch: Chicken Enchilada, Sugar Snap Peas. Dinner: Seasoned Rotisserie Chicken, Garlic Bread, Corn. Snacks/Other: Peanut Butter Ice Cream Cup, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Mini Babybel Original Cheese. more...
1904 kcal Activities & Exercise: Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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