jwb474's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
151.8 lb Lost so far: 13.4 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2010:
1459 kcal Fat: 26.99g | Prot: 61.85g | Carb: 255.51g.   Breakfast: sugar, oatmeal, Almond Breeze Vanilla, Bananas, Cocoa Powder, Daily Energy Enfusion, Foundation Gut Enhancement. Lunch: orange, sugar snap peas, butter, sweet potato, ribeye. Dinner: Mesa Sunrise, Almond Breeze Vanilla, Bananas. Snacks/Other: tropicana 50, syrup, buckwheat. more...
1677 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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