Weigh In record (no journal entry) for 20 April 2018
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133.4 lb
Lost so far: 50.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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2006 kcal
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Fat: 94.05g | Prot: 72.54g | Carb: 232.51g.
Breakfast: Rockstar Inc Pure Zero Punched, Gala Apples, Justin's Nut Butter Natural Almond Butter Squeeze Pack - Maple. Lunch: Blue Diamond Roasted Salted Almonds. Dinner: Flavorite Steamy Veggies, Chicken Breast, Domino Sugar Light Brown Sugar, Land O'Lakes Salted Butter, Quaker 100% Whole Grain Oatmeal, Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. more...
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losing 35.0 lb a week
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