Weigh In record (no journal entry) for 05 July 2012
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142.6 lb
Lost so far: 27.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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910 kcal
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Fat: 38.00g | Prot: 37.00g | Carb: 105.00g.
Breakfast: Twisty Grahams. Lunch: Strawberry Poppyseed Chicken Salad (Half), Sierra Turkey Sandwich. more...
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gaining 1.4 lb a week
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