Infin8cyn's Journal, 05 May 2010

Post shower weigh in. Gym tomorrow, today is an off day.

148.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1871 kcal

Fat: 28.70g | Prot: 118.47g | Carb: 187.76g.   Breakfast: Clif Bar - Crunchy Peanut Butter, Regular Coffee. Dinner: Super Advanced Whey Protein Strawberry, 2% Fat Milk, Garlic Herb Chicken. Snacks/Other: Shock Top Beer, Dots. more...

2488 kcal

Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Weight Training (moderate) - 1 hour and 30 minutes, Desk Work - 9 hours. more...