Weigh In record (no journal entry) for 20 April 2018
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136.0 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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740 kcal
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Fat: 64.46g | Prot: 141.78g | Carb: 505.68g.
Breakfast: Your Goal Twenty's, Nescafé Dolce Gusto Skinny Cappuccino. Lunch: Soprole Semola caramelo. Dinner: Soprole Semola caramelo. Snacks/Other: Your Goal Protein Snack Berries, Starbucks Skinny Vainilla Latte (Grande), Starbucks Café Latte Descremado (Alto). more...
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losing 21.6 lb a week
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