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This is a stepping stone to a much better me!!!
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269.0 lb
Lost so far: 44.0 lb.
Still to go: 74.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2010:
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854 kcal
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Fat: 10.78g | Prot: 82.54g | Carb: 124.02g.
Breakfast: Grapes, Fat Free Milk, Fiber One. Lunch: Oranges, Lettuce Salad with Assorted Vegetables, Lean Ground Turkey. Dinner: Broccoli, Chicken Breast Tenderloins. Snacks/Other: Fat Free Milk, Fat Free Strawberry Yogurt. more...
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4997 kcal
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Activities & Exercise:
Desk Work - 8 hours, Exercise machine (fast) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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