Weigh In record (no journal entry) for 19 April 2018
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150.8 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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1208 kcal
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Fat: 66.04g | Prot: 46.93g | Carb: 106.87g.
Breakfast: Gopi Mango Lassi, Croissant, Cappuccino. Lunch: Applebee's House Salad. Dinner: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Spaghetti Warehouse Calamari. more...
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losing 0.8 lb a week
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3Elena66's weight history
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