| April 2023 |
| Tue 25th: |
880 *
|
59%
|
fat: 53.03g |
| |
protein: 62.21g |
| |
carbs: 37.08g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
393 *
|
26%
|
fat: 15.43g |
| |
protein: 18.08g |
| |
carbs: 46.56g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
380 *
|
25%
|
fat: 19.97g |
| |
protein: 20.42g |
| |
carbs: 30.31g |
|
-
|
-
|
| Tue 22nd: |
1145 *
|
76%
|
fat: 41.21g |
| |
protein: 95.15g |
| |
carbs: 97.51g |
|
2040*
|
 895
|
| Mon 21st: |
286 *
|
19%
|
fat: 12.03g |
| |
protein: 15.97g |
| |
carbs: 29.44g |
|
-
|
-
|
| Sun 20th: |
847 *
|
56%
|
fat: 22.12g |
| |
protein: 72.54g |
| |
carbs: 86.76g |
|
2384*
|
1537
|
| August 2022 |
| Fri 19th: |
2141 *
|
143%
|
fat: 64.65g |
| |
protein: 128.07g |
| |
carbs: 103.08g |
|
1989*
|
 152
|
| May 2022 |
| Thu 5th: |
1713 *
|
114%
|
fat: 96.54g |
| |
protein: 105.90g |
| |
carbs: 103.26g |
|
2476*
|
763
|
| Wed 4th: |
784 *
|
52%
|
fat: 35.97g |
| |
protein: 53.31g |
| |
carbs: 61.50g |
|
-
|
-
|
| Tue 3rd: |
352 *
|
23%
|
fat: 15.79g |
| |
protein: 19.35g |
| |
carbs: 31.30g |
|
2054*
|
1702
|
| Mon 2nd: |
812 *
|
54%
|
fat: 50.05g |
| |
protein: 65.47g |
| |
carbs: 21.36g |
|
2054*
|
1242
|
| Sun 1st: |
1521 *
|
101%
|
fat: 85.02g |
| |
protein: 93.69g |
| |
carbs: 96.29g |
|
1984*
|
463
|
| June 2021 |
| Wed 2nd: |
331 *
|
22%
|
fat: 26.20g |
| |
protein: 14.03g |
| |
carbs: 6.56g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
510 *
|
34%
|
fat: 21.09g |
| |
protein: 15.96g |
| |
carbs: 63.51g |
|
-
|
-
|
| June 2020 |
| Sat 6th: |
257 *
|
17%
|
fat: 0.36g |
| |
protein: 45.18g |
| |
carbs: 24.02g |
|
-
|
-
|
| Thu 4th: |
246 *
|
16%
|
fat: 4.50g |
| |
protein: 25.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| April 2020 |
| Tue 7th: |
621 *
|
41%
|
fat: 25.63g |
| |
protein: 35.73g |
| |
carbs: 69.61g |
|
2237*
|
1616
|
| Mon 6th: |
209 *
|
14%
|
fat: 2.90g |
| |
protein: 7.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 5th: |
1564 *
|
104%
|
fat: 78.35g |
| |
protein: 78.61g |
| |
carbs: 133.80g |
|
2134*
|
570
|
| Sat 4th: |
244 *
|
16%
|
fat: 4.62g |
| |
protein: 7.80g |
| |
carbs: 41.09g |
|
-
|
-
|
