Weigh In record (no journal entry) for 19 April 2018
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108.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed N/A.
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losing 2.2 lb a week
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 Comments
Hi, I just read your bio, I’m sorry for what your going through. When I found it difficult to eat in the past I drank smoothies, full of nutrients and sometimes it’s easier to drink your calories than eat them. Take care x
19 Apr 18 by member: Trico1
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Whole foods - complex carbs, fruits, proteins, veggies. I know it's probably hard to get the energy to cook so I think trico's idea is really good. My Mom passed last year too and it has been hard on my Dad. Well wishes to you.
19 Apr 18 by member: ny_shelly
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