Weigh In record (no journal entry) for 19 April 2018
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139.1 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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566 kcal
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Fat: 15.66g | Prot: 61.64g | Carb: 54.17g.
Breakfast: Vivo Galletas de Salvado. Lunch: Carne Mechada. Dinner: Your Goal Twenty's Lemon Cheesecake. Snacks/Other: Starbucks Café Latte Descremado (Alto), Regimel Frutillas, Your Goal Twenty's Lemon Cheesecake, Starbucks Skinny Vainilla Latte (Grande). more...
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gaining 15.4 lb a week
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