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194.5
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194.5 lb
Lost so far: 3.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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987 kcal
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Fat: 46.88g | Prot: 35.41g | Carb: 102.26g.
Breakfast: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Pepperidge Farm Very Thin White Bread (3). Lunch: Skinny Pop Sweet Popcorn, Chicken Fajitas (Diet Frozen Meal), Tortilla Corn Chips. Dinner: Kraft Cool Whip, Farm Stand Petite Golden Potatoes, Del Monte Whole Green Beans (Canned), Ground Beef (80% Lean / 20% Fat). Snacks/Other: Kroger Cranberry Orange Soft Top Cookie. more...
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losing 5.8 lb a week
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