Cativa82's Journal, 04 July 2012

Cativa82's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 July 2012

245.6 lb Lost so far: 57.8 lb. Still to go: 90.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 July 2012:

527 kcal

Fat: 17.26g | Prot: 60.76g | Carb: 35.78g. Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Tuna in Water (Canned), Tomatoes. Dinner: Extra Lean Ground Beef, Asparagus . Snacks/Other: Navels Oranges . more...

2714 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Cativa82's weight history

view complete history

Cativa82's Journal, 04 July 2012

Submit a Comment

Other Related Links

Members

Cativa82's weight history