Weigh In record (no journal entry) for 15 October 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2013:
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181 kcal
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Fat: 12.04g | Prot: 3.93g | Carb: 18.44g.
Breakfast: Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
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malusina's weight history
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