malusina's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
230.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2018:
465 kcal Fat: 36.87g | Prot: 22.25g | Carb: 11.94g.   Breakfast: Tortilla de Huevos o Huevos Revueltos, Queso Muenster, Pan de Centeno (Bajo en Calorías), Aceite de Oliva Extra Virgen. more...
on diet Weight Watchers   steady weight

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