Weigh In record (no journal entry) for 04 July 2012
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204.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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1125 kcal
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Fat: 51.56g | Prot: 38.52g | Carb: 128.88g.
Breakfast: Butter, Sugar, Raisins, Original Hot Wheat Cereal, Coffee, Italian Sweet Creme Creamer. Lunch: Whole Grain White Bread, American Cheese Singles, schnucks margarine. Dinner: Barbecue Sauce, Pork Shoulder (Whole). more...
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losing 5.0 lb a week
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momoceio's weight history
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