Weigh In record (no journal entry) for 04 July 2012
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332.2 lb
Lost so far: 0 lb.
Still to go: 152.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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2072 kcal
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Fat: 117.79g | Prot: 134.35g | Carb: 114.50g.
Breakfast: Ranch Salad Dressing, Wheat Bread, Oven Roasted White Turkey Slices, American Cheese. Lunch: 100% Natural Tomato Ketchup, American Cheese, Wheat Bread, Ground Beef Patties 73/27. Dinner: Rotisserie Chicken, Sensational Potato Wedges, Rotisserie Chicken. Snacks/Other: Hot 'N Spicy McChicken. more...
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losing 26.6 lb a week
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kfeingold's weight history
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