Weigh In record (no journal entry) for 18 April 2018
|
185.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2018:
|
1910 kcal
|
Fat: 77.03g | Prot: 85.58g | Carb: 218.21g.
Lunch: Colavita Balsamic Vinegar of Modena, Kraft 3 Cheese Mexicana Shredded Cheese, Penne, Grilled Chicken, Cucumber (with Peel), Tomatoes, Broccoli, Mixed Salad Greens, Croutons, Boiled Egg. Dinner: Pad Thai. Snacks/Other: Cadbury Creme Egg. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamotta's weight history
|