Weigh In record (no journal entry) for 04 July 2012
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181.0 lb
Lost so far: 8.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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588 kcal
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Fat: 29.25g | Prot: 19.50g | Carb: 60.75g.
Breakfast: Ready to Eat Strawberry and Orange Gelatin Snacks. Lunch: Tater Tots Seasoned, Shredded Potatoes, 100% All Natural Fully Cooked Chicken Nuggets (Tyson Foods). more...
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losing 5.6 lb a week
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C_Rea01's weight history
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