Weigh In record (no journal entry) for 18 April 2018
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136.9 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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598 kcal
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Fat: 17.71g | Prot: 63.42g | Carb: 55.98g.
Breakfast: Queso de Cabra, Vivo Galletas de Salvado. Lunch: Carne Mechada. Snacks/Other: Your Goal Protein Snack Berries, Starbucks Café Latte Descremado (Alto), Your Goal Twenty's Lemon Cheesecake, Starbucks Skinny Vainilla Latte (Grande). more...
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losing 3.1 lb a week
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