Weigh In record (no journal entry) for 18 April 2018
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150.6 lb
Lost so far: 9.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2018:
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1014 kcal
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Fat: 15.91g | Prot: 33.84g | Carb: 185.25g.
Breakfast: Sun-Maid California Organic Raisins, Navitas Naturals Hemp Seeds, Nature's Path Old Fashioned Organic Oats, Pacific Natural Foods Low Fat Oat Milk, Simple Truth Organic Coconut Sugar, Green Foods Organic Matcha Green Tea. Lunch: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Great Value Romaine Lettuce. Snacks/Other: Kind Pressed Pineapple Banana Kale Spinach. more...
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losing 0.4 lb a week
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