kthyjmrls's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012

160.8 lb Lost so far: 32.2 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 July 2012:

388 kcal

Fat: 14.11g | Prot: 14.70g | Carb: 49.34g. Breakfast: Chicken Fried Rice. more...

2037 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

kthyjmrls's weight history