Whiteflower52's Journal, 18 April 2018

234.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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723 kcal

Fat: 35.73g | Prot: 21.96g | Carb: 87.39g.   Lunch: Lay's Classic Potato Chips (28.3g), Lettuce, Cheesecake Factory Tiramisu, Deli Turkey or Chicken Breast Meat. Dinner: Green String Beans, Dole Cherry Mixed Fruit No Sugar Added, Activia Peach Yogurt. more...

3890 kcal

Activities & Exercise: Cleaning - 6 hours, Resting - 7 hours, Sleeping - 11 hours. more...