Weigh In record (no journal entry) for 18 April 2018
|
115.7 lb
Lost so far: 11.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2018:
|
484 kcal
|
Fat: 12.35g | Prot: 26.15g | Carb: 65.30g.
Breakfast: Leader Price Tartelettes Chocolat au Lait & Caramel Beurre Salé, Kellogg's Rice Krispies. Lunch: Carrefour Ratatouille, Uncle Ben's Riz Express Tomate & Huile d'olive, Carrefour Filets de Colin. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nana0692's weight history
|