Weigh In record (no journal entry) for 18 April 2018
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179.9 lb
Lost so far: 13.0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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860 kcal
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Fat: 58.15g | Prot: 30.95g | Carb: 50.92g.
Breakfast: Селянське Масло Сливочное, Ржаной Хлеб, Вареное Яйцо. more...
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gaining 1.5 lb a week
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