| June 2021 |
| Sat 19th: |
898 *
|
54%
|
fat: 39.12g |
| |
protein: 56.42g |
| |
carbs: 81.62g |
|
-
|
-
|
| Tue 15th: |
1132 *
|
68%
|
fat: 48.18g |
| |
protein: 55.78g |
| |
carbs: 124.27g |
|
-
|
-
|
| Sat 12th: |
1021 *
|
61%
|
fat: 41.83g |
| |
protein: 66.89g |
| |
carbs: 96.43g |
|
-
|
-
|
| Wed 9th: |
1840 *
|
110%
|
fat: 76.49g |
| |
protein: 94.90g |
| |
carbs: 196.36g |
|
-
|
-
|
| Mon 7th: |
1548 *
|
93%
|
fat: 76.43g |
| |
protein: 73.38g |
| |
carbs: 153.65g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
208 *
|
12%
|
fat: 15.67g |
| |
protein: 13.71g |
| |
carbs: 3.48g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
966 *
|
58%
|
fat: 32.76g |
| |
protein: 68.19g |
| |
carbs: 103.91g |
|
-
|
-
|
| Tue 28th: |
576 *
|
34%
|
fat: 20.07g |
| |
protein: 15.12g |
| |
carbs: 82.47g |
|
-
|
-
|
| Mon 27th: |
1078 *
|
65%
|
fat: 55.43g |
| |
protein: 87.09g |
| |
carbs: 57.23g |
|
-
|
-
|
| Fri 24th: |
340 *
|
20%
|
fat: 24.02g |
| |
protein: 17.65g |
| |
carbs: 13.69g |
|
-
|
-
|
| Thu 23rd: |
333 *
|
20%
|
fat: 24.31g |
| |
protein: 14.26g |
| |
carbs: 14.20g |
|
-
|
-
|
| June 2020 |
| Sun 14th: |
88 *
|
5%
|
fat: 1.10g |
| |
protein: 19.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2020 |
| Tue 11th: |
1576 *
|
94%
|
fat: 62.99g |
| |
protein: 135.42g |
| |
carbs: 116.04g |
|
-
|
-
|
| Mon 10th: |
1513 *
|
91%
|
fat: 35.55g |
| |
protein: 109.34g |
| |
carbs: 197.20g |
|
-
|
-
|
| Fri 7th: |
751 *
|
45%
|
fat: 39.64g |
| |
protein: 68.35g |
| |
carbs: 27.62g |
|
-
|
-
|
| Thu 6th: |
1458 *
|
87%
|
fat: 43.38g |
| |
protein: 102.23g |
| |
carbs: 168.87g |
|
-
|
-
|
| Wed 5th: |
1051 *
|
63%
|
fat: 47.13g |
| |
protein: 75.49g |
| |
carbs: 85.04g |
|
-
|
-
|
| Tue 4th: |
2030 *
|
122%
|
fat: 96.79g |
| |
protein: 83.66g |
| |
carbs: 215.47g |
|
-
|
-
|
| Sat 1st: |
1162 *
|
70%
|
fat: 28.26g |
| |
protein: 69.96g |
| |
carbs: 152.66g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1862 *
|
111%
|
fat: 48.20g |
| |
protein: 110.14g |
| |
carbs: 240.19g |
|
-
|
-
|
