Weigh In record (no journal entry) for 17 April 2018
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177.5 lb
Lost so far: 8.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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793 kcal
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Fat: 27.57g | Prot: 89.28g | Carb: 43.38g.
Breakfast: Turkey Sandwich. Lunch: Skinless Chicken Breast, Caesar Salad with Romaine. Dinner: Tomatoes. Snacks/Other: Cooked Fish. more...
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losing 0.7 lb a week
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Egereva Ekaterina's weight history
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