Weigh In record (no journal entry) for 18 April 2018
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177.3 lb
Lost so far: 8.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1011 kcal
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Fat: 46.17g | Prot: 53.06g | Carb: 92.93g.
Breakfast: Turkey Sandwich. Lunch: Pizza with Meat and Vegetables. Dinner: Fresh Express Caesar Complete Salad Kit. more...
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losing 1.4 lb a week
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Egereva Ekaterina's weight history
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