mlzaruba's Journal, 04 May 2010

213.0 lb Lost so far: 49.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 50.00g | Prot: 41.00g | Carb: 109.00g.   Breakfast: Fiber Plus Bar. Lunch: Fiesta Taco Salad. Dinner: Prime Rib Seasoned Tender Cuts, Fresh Strawberries, Fresh Pineapple. more...

2780 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...