Weigh In record (no journal entry) for 17 April 2018
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110.7 lb
Lost so far: 4.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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850 kcal
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Fat: 23.76g | Prot: 35.69g | Carb: 132.59g.
Breakfast: Peanut Butter, Cloud Bread, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Apples, Great Value Fat Free Greek Yogurt Plain (Cotainer). Lunch: Mango, Lettuce Salad with Tomato, White Bread, Bread. Dinner: Watermelon, Mushroom Soup. more...
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gaining 0.6 lb a week
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Federico kai kai teo's weight history
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