bellexan's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
149.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2012:
961 kcal Fat: 38.76g | Prot: 40.94g | Carb: 116.86g.   Breakfast: Pickled Beets (Solids and Liquids, Canned), Pickled Egg. Lunch: 7UP, Spinach and Artichoke Hummus, Triscuit Garden Herb Crackers. Dinner: Chicken Noodle Soup. Snacks/Other: Cheese Pizza. more...
1632 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
gaining 21.0 lb a week

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