BobMciu's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
207.5 lb Lost so far: 7.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2012:
908 kcal Fat: 32.91g | Prot: 46.71g | Carb: 113.86g.   Breakfast: Bananas, Cream (Half & Half), Banana, Arbonne Essentials, Arbonne Fiber Boost, 1% Fat Milk, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Firecracker Shrimp. more...
2599 kcal Activities & Exercise: Golf (cart) - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
on diet BobMciu's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weight Entry at 201.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Joleen2012 supported saintflavortown's Journal Entry.
Shay1327 recorded a Weight Entry at 170.1 lb.
spyo recorded a Weight Entry at 213.0 lb.
Barb Mickles recorded a Journal Entry.
emilygu supported skwhite's Journal Entry.
ehead supported mskestrela's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mylahxandermom supported From371to184's Journal Entry.