BobMciu's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
207.5 lb Lost so far: 7.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2012:
908 kcal Fat: 32.91g | Prot: 46.71g | Carb: 113.86g.   Breakfast: Arbonne Essentials, Arbonne Fiber Boost, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Bananas, Cream (Half & Half), 1% Fat Milk. Lunch: Firecracker Shrimp. more...
2599 kcal Activities & Exercise: Golf (cart) - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Teacher Try commented on Tulipgirl6's Journal Entry.
Beth Black updated their Exercise Diary.
skinnymax supported Zazen4Life's Weigh In.
nm_sf_1234 recorded a Weigh In at 154.3 lb.
sandycatiller commented on CuriousCD's Journal Entry.
jeanniefrank recorded a Weigh In at 121.8 lb.
Cibia recorded a Weigh In at 168.8 lb.
old hag updated their Exercise Diary.