Weigh In record (no journal entry) for 17 April 2018
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198.0 lb
Lost so far: 8.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2018:
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1044 kcal
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Fat: 63.77g | Prot: 58.04g | Carb: 65.98g.
Breakfast: Kraft Shredded Parmesan Cheese, Scrambled Egg, International Delight French Vanilla Coffee Creamer. Lunch: Burger King Chicken Nuggets (4). Dinner: Kraft Natural Shredded Mild Cheddar Cheese, Vegetable Beef Soup (Home Recipe). Snacks/Other: Health Warrior Chia Bar Acai Berry. more...
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gaining 1.0 lb a week
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Mammylam's weight history
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