Weigh In record (no journal entry) for 09 April 2018
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1283 kcal
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Fat: 45.48g | Prot: 86.09g | Carb: 126.19g.
Breakfast: 豆漿大 無糖豆漿, 蛋餅. Lunch: 肯德基 (KFC) 玉米濃湯(小), 火雞胸肉, 有皮雞胸肉. Snacks/Other: 冬粉, 水煮蛋. more...
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losing 1.5 lb a week
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moni103121's weight history
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