Weigh In record (no journal entry) for 03 April 2018
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127.0 lb
Lost so far: 0.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1212 kcal
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Fat: 40.80g | Prot: 73.75g | Carb: 132.82g.
Breakfast: 豆漿大 無糖豆漿, 蛋餅. Lunch: 7-11鮭魚味噌湯 7-11鮭魚味噌湯, 涼麵. Dinner: 瓠瓜. Snacks/Other: 拿鐵咖啡. more...
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gaining 3.9 lb a week
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moni103121's weight history
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