Weigh In record (no journal entry) for 01 April 2018
|
125.9 lb
Lost so far: 2.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2018:
|
1273 kcal
|
Fat: 53.75g | Prot: 94.75g | Carb: 107.86g.
Breakfast: 早安美芝城 紅茶, 美而美 鐵板麵. Lunch: 滷味. Dinner: 火鍋. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moni103121's weight history
|