Mrjog's Journal, 03 July 2012

Mrjog's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2012

209.0 lb Lost so far: 41.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2012:

630 kcal

Fat: 30.00g | Prot: 86.00g | Carb: 3.00g. Lunch: White American Cheese, Boneless Chicken Breast. Snacks/Other: Colby & Monterey Jack Cheese. more...

2489 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Mrjog's weight history

view complete history

Mrjog's Journal, 03 July 2012

Submit a Comment

Other Related Links

Members

Mrjog's weight history