Weigh In record (no journal entry) for 17 April 2018
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120.4 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1322 kcal
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Fat: 24.39g | Prot: 95.43g | Carb: 186.98g.
Breakfast: Blanc d'Oeuf, Myrtilles, Carrefour Fraises Gariguette, Delisse Fromage Blanc 0%, Kraft Philadelphia Light Nature, Panzani Semoule Fine, Banane, Alpro Lait Avoine Amande. Lunch: Lidl Framboise, Delisse Fromage Blanc 0%, Daco Bello Salade Futée la Croquante, Blanc d'Oeuf, Tomates Cerises, Banane, Monoprix Bio Muesli Croustillant Nature, Fruistar Fraises Entières, Oignons Rouges, Myprotein Flocons d'avoine, Florette Laitue Iceberg. Dinner: Oignons, Champignons, Fruit de la Passion, Florette Jeunes Pousses d'épinard, Ananas, Delisse Fromage Blanc 0%, Maille Moutarde Fins Gourmets, Sucrine, Le Gaulois Escalope de Dinde. Snacks/Other: Bell Plantation PB2 Chocolat, Alpro Lait Avoine Amande, Pommes Pink Lady. more...
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gaining 13.9 lb a week
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