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248
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248.0 lb
Lost so far: 69.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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574 kcal
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Fat: 3.89g | Prot: 19.10g | Carb: 152.00g.
Breakfast: Strawberries , Blueberries , Bananas , Milk (Nonfat) , Fiber One, Fat Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds) . Snacks/Other: Watermelon. more...
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steady weight
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