kfeingold's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
335.0 lb Lost so far: 0 lb.    Still to go: 155.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
1508 kcal Fat: 44.24g | Prot: 69.89g | Carb: 217.35g.   Breakfast: Farman's Barrel-Cured Sauerkraut, Wheat Bread, Chicken Franks. Lunch: Grated Parmesan Cheese, Classic Favorites Lasagna Florentine. Dinner: Toast, Hearty Wheat Pancakes, Fit Fare Veggie Skillet. Snacks/Other: Peach. more...
gaining 14.0 lb a week

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