Weigh In record (no journal entry) for 02 July 2012
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336.0 lb
Lost so far: 0 lb.
Still to go: 156.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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2463 kcal
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Fat: 76.86g | Prot: 158.64g | Carb: 327.85g.
Breakfast: American Cheese, Oven Roasted White Turkey Slices, Wheat Bread. Lunch: Spaghetti Sauce Four Cheese, celentano ravioli, Grated Parmesan Cheese, Chunk Light Tuna in Water, Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli. Dinner: Garden Veggie Pizza. Snacks/Other: Oven Roasted White Turkey Slices, American Cheese, Peach. more...
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gaining 7.0 lb a week
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