Weigh In record (no journal entry) for 04 May 2010
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155.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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530 kcal
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Fat: 9.00g | Prot: 10.00g | Carb: 99.00g.
Breakfast: lipton tea with milk and sugar, arnold bread. Lunch: original club crackers. Dinner: lipton tea with milk and sugar. more...
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losing 1.2 lb a week
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Tasha raghu's weight history
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