Weigh In record (no journal entry) for 17 April 2018
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166.2 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2018:
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2458 kcal
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Fat: 53.18g | Prot: 236.95g | Carb: 237.75g.
Breakfast: Now Foods Ultra Omega 3, Selezione Natura Mondorle Sgusciate Tostate Enrico, Grancereale Mix di Cereali Croccanti e Cioccolato, Eurospin Kefir Enrico, Milbona Formaggio Fresco Quark Magro Enrico, Rodopi Yogurt Colato Greco Bianco 0%, Enrico Fragole Enrico. Lunch: Rio Mare Tonno al Naturale, Fiorentini Gallette Kamut Enrico, Sapor di Cascina Bresaola Taglio Sottile Enrico, Le Freschette Prosciutto Cotto Light, Mais con Verdure Enrico. Snacks/Other: Ferrero Estathe Zero Pesca , Monster Energy Ultra Enrico, Carboidrato. more...
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losing 0.2 lb a week
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