Weigh In record (no journal entry) for 16 April 2018
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167.1 lb
Lost so far: 18.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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619 kcal
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Fat: 18.64g | Prot: 40.15g | Carb: 79.42g.
Lunch: Moutarde de Dijon, Beurre, Dia Oignons Frits, Fromage Feta, Salade Verte, Bifteck, Petits Pois. Dinner: Soupe de Légumes. Snacks/Other: Banane, Oranges. more...
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losing 0.9 lb a week
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