Weigh In record (no journal entry) for 16 April 2018
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202.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 April 2018:
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1308 kcal
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Fat: 44.00g | Prot: 74.11g | Carb: 163.24g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Giant Eagle Hearty Multi-Grain Bread. Lunch: Chicken Breast, Vegetable Beef Soup (Home Recipe). Dinner: Rosina Italian Style Meatballs, Bertolli Marinara Sauce, Barilla White Fiber Spaghetti. Snacks/Other: Apples, Meijer Sliced Almonds, Nonfat Plain Yogurt, Mangos. more...
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Mcbeth148's weight history
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