Weigh In record (no journal entry) for 16 April 2018
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153.5 lb
Lost so far: 2.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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840 kcal
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Fat: 32.00g | Prot: 33.00g | Carb: 118.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Saffron Road Chicken Tikka Masala. more...
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losing 0.9 lb a week
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acurru9's weight history
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