| June 2018 |
| Wed 13th: |
620 *
|
40%
|
fat: 17.00g |
| |
protein: 7.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sat 9th: |
1540 *
|
99%
|
fat: 58.50g |
| |
protein: 67.00g |
| |
carbs: 195.00g |
|
2119*
|
 579
|
| Wed 6th: |
1275 *
|
82%
|
fat: 51.93g |
| |
protein: 85.85g |
| |
carbs: 122.64g |
|
1896*
|
621
|
| Tue 5th: |
1220 *
|
79%
|
fat: 54.52g |
| |
protein: 58.33g |
| |
carbs: 133.06g |
|
-
|
-
|
| Mon 4th: |
1356 *
|
87%
|
fat: 59.39g |
| |
protein: 70.26g |
| |
carbs: 159.04g |
|
1896*
|
540
|
| Sun 3rd: |
1619 *
|
104%
|
fat: 69.47g |
| |
protein: 77.50g |
| |
carbs: 176.47g |
|
1963*
|
344
|
| May 2018 |
| Mon 28th: |
1150 *
|
74%
|
fat: 42.02g |
| |
protein: 28.07g |
| |
carbs: 148.61g |
|
2049*
|
899
|
| Sun 27th: |
1457 *
|
94%
|
fat: 37.78g |
| |
protein: 64.42g |
| |
carbs: 202.32g |
|
2094*
|
637
|
| Mon 21st: |
198 *
|
13%
|
fat: 3.23g |
| |
protein: 3.41g |
| |
carbs: 41.15g |
|
-
|
-
|
| Sat 12th: |
535 *
|
35%
|
fat: 18.50g |
| |
protein: 26.50g |
| |
carbs: 72.50g |
|
2110*
|
1575
|
| Tue 8th: |
870 *
|
56%
|
fat: 41.00g |
| |
protein: 45.00g |
| |
carbs: 86.00g |
|
1977*
|
1107
|
| Sun 6th: |
1225 *
|
79%
|
fat: 52.93g |
| |
protein: 49.19g |
| |
carbs: 98.86g |
|
1977*
|
752
|
| Wed 2nd: |
1215 *
|
78%
|
fat: 44.09g |
| |
protein: 56.37g |
| |
carbs: 152.51g |
|
-
|
-
|
| Tue 1st: |
1537 *
|
99%
|
fat: 72.20g |
| |
protein: 58.68g |
| |
carbs: 170.67g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
1007 *
|
65%
|
fat: 41.09g |
| |
protein: 29.85g |
| |
carbs: 140.07g |
|
1941*
|
934
|
| Wed 25th: |
1609 *
|
101%
|
fat: 72.44g |
| |
protein: 69.58g |
| |
carbs: 181.60g |
|
1941*
|
332
|
| Tue 24th: |
1250 *
|
78%
|
fat: 46.94g |
| |
protein: 42.11g |
| |
carbs: 170.42g |
|
-
|
-
|
| Mon 23rd: |
1970 *
|
123%
|
fat: 61.29g |
| |
protein: 72.07g |
| |
carbs: 288.95g |
|
1977*
|
7
|
| Sun 22nd: |
1286 *
|
80%
|
fat: 55.21g |
| |
protein: 39.15g |
| |
carbs: 170.98g |
|
2122*
|
836
|
| Sat 21st: |
1970 *
|
123%
|
fat: 57.23g |
| |
protein: 61.99g |
| |
carbs: 267.92g |
|
-
|
-
|
