Weigh In record (no journal entry) for 16 April 2018
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166.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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840 kcal
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Fat: 24.00g | Prot: 21.00g | Carb: 144.00g.
Breakfast: Kellogg's Pop-Tarts - S'mores, Jimmy Dean Turkey Sausage Links. Snacks/Other: Baskin-Robbins Mint Chocolate Chip Ice Cream Sandwich, A&W Root Beer (12 oz). more...
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losing 7.0 lb a week
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tmsusmilch's weight history
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