Valerie Tibbitts's Journal, 16 April 2018

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Weigh In record (no journal entry) for 16 April 2018

233.4 lb Lost so far: 1.0 lb. Still to go: 73.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2018:

1026 kcal

Fat: 46.42g | Prot: 46.57g | Carb: 101.80g. Lunch: Colby Cheese, Ajinomoto Yakisoba, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Dinner: Bacon. Snacks/Other: Jell-O Sugar Free Lime Gelatin, Activia Vanilla Yogurt. more...

3446 kcal

Activities & Exercise: Cleaning - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...

steady weight

7 Supporters Support

Comments

I went over my calories, not carbs but protein & im eating up my fruit cups since i dont like to waste food. I will really be strict this week. I do better when i work. I have 5 houses to clean this week. Everyone have a prosperous week!

16 Apr 18 by member: Valerie Tibbitts

I forgot 6 houses

16 Apr 18 by member: Valerie Tibbitts

Good luck with the house cleaning! I'm sure your clients must think you're a god send 🙂

16 Apr 18 by member: Doobrie

I'm sure you are burning those calories with your job. Now worries. I don't waste food either. I will hide it on a top shelf where I can't reach it unless I use the step ladder. It's my emergency stash. We get hurricanes, tornadoes, snowed in, and power outages with thunderstorms. I am ready :) Good luck with your work load this week!!!

16 Apr 18 by member: kattay

Good idea to put it up on a shelf high up

16 Apr 18 by member: Valerie Tibbitts


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Valerie Tibbitts's Journal, 16 April 2018

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