Weigh In record (no journal entry) for 03 July 2012
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241.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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1641 kcal
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Fat: 77.62g | Prot: 49.86g | Carb: 191.05g.
Breakfast: Pizza with Meat. Dinner: Shoestring French Fries, BK Veggie Burger with Cheese, Tortilla Corn Chips, Spinach Dip. Snacks/Other: Milk Chocolate Coated Raisins. more...
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steady weight
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